hugh denton 11:17 row
2,619m
Meters
11:17.3
Time
2:09.3
Pace
160
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 123 |
November 24, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,619m | 2:09.3 | 162 | 857 | 18 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 139 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 145 |
| 11:17.3 | 297m | 2:10.1 | 159 | 846 | 18 | 145 |
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