hugh denton 10000m row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
622
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 124 |
December 16, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 19 | 134 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 19 | 128 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 19 | 130 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 19 | 134 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 19 | 139 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 19 | 141 |
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Workout Graph
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