hugh denton 10:05 row
2,101m
Meters
10:05.3
Time
2:24.0
Pace
117
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 122 |
December 21, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,101m | 2:24.0 | 117 | 702 | 17 | 131 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 130 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 132 |
| 10:05.3 | 17m | 2:35.8 | 92 | 618 | 11 | 132 |
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