hugh denton 10000m row
10,000m
Meters
43:06.6
Time
2:09.3
Pace
614
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 123 |
December 24, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000m | 2:09.3 | 162 | 856 | 20 | 143 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 20 | 133 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 21 | 142 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 20 | 142 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 20 | 143 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 20 | 158 |
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Workout Graph
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