hugh denton 10000m row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
617
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 97 |
January 01, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 19 | 144 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 19 | 138 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 20 | 141 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 20 | 144 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 20 | 145 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 20 | 156 |
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Workout Graph
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