hugh denton 10000m row
10,000
Meters
42:17.8
Time
2:06.8
Pace
625
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 117 |
January 09, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.8 | 10,000 | 2:06.8 | 171 | 889 | 19 | 143 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 20 | 136 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 19 | 140 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 889 | 19 | 144 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 890 | 19 | 145 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 908 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.