hugh denton 13:29 row
3,016
Meters
13:29.5
Time
2:14.2
Pace
178
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 117 |
January 13, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.5 | 3,016 | 2:14.2 | 145 | 798 | 19 | 129 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 127 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 130 |
| 13:29.5 | 798 | 2:11.2 | 155 | 832 | 19 | 130 |
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