hugh denton 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 121 |
January 20, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 18 | 119 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 18 | 112 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | 116 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 19 | 119 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 18 | 123 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 18 | 125 |
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Workout Graph
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