hugh denton 20:00 row
4,879
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 116 |
February 13, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 19 | 148 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 20 | 136 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 20 | 143 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 19 | 150 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 20 | 153 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 | 159 |
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Workout Graph
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