hugh denton v20:00/2:00r...2 row
9,782
Meters
40:00.0
Time
2:02.6
Pace
634
Calories
150
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,820 |
| Overall Time | 44:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 118 |
February 24, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,782 | 2:02.6 | 190 | 952 | 22 | 150 | |
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 22 | 149 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 22 | 152 | |
| r: 2:00 | 19 | ||||||
| r38 |
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Workout Graph
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