hugh denton 10000m row
10,000
Meters
42:20.7
Time
2:07.0
Pace
625
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 120 |
February 27, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.7 | 10,000 | 2:07.0 | 171 | 887 | 19 | 143 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 19 | 134 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 20 | 139 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 20 | 141 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 20 | 146 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 979 | 21 | 157 |
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Workout Graph
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