hugh denton 4:36 row
1,009
Meters
4:36.3
Time
2:16.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 125 |
March 07, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,009 | 2:16.9 | 136 | 769 | 19 | 130 |
| 4:36.3 | 1,010 | 2:16.7 | 137 | 770 | 19 | 130 |
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Workout Graph
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