Adam ferguson 10000m row
10,000m
Meters
39:31.7
Time
1:58.5
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 179 |
July 17, 2022 17:46:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.7 | 10,000m | 1:58.5 | 210 | 1022 | 27 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 28 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 28 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 27 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 27 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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