Andy Broomhall 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 123 |
November 05, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 22 | 114 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 24 | 94 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 | 111 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 | 119 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 21 | 122 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.