Andy Broomhall 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 123 |
November 24, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 852 | 142 | 20 | 133 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 | 122 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 21 | 134 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 | 135 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 | 136 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 18 | 140 |
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Workout Graph
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