Andy Broomhall 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 115 |
November 27, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 19 | 143 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 131 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 140 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 147 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 150 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 18 | 150 |
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Workout Graph
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