Andy Broomhall 5:00 row
1,128
Meters
5:00.0
Time
2:12.9
Pace
65
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
December 06, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 123 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 111 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 122 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 126 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 129 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 131 |
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Workout Graph
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