Andy Broomhall 7071m row
7,071
Meters
33:36.4
Time
2:22.5
Pace
412
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 637 |
| Drag Factor | 118 |
January 31, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.4 | 7,071 | 2:22.5 | 121 | 715 | 412 | 18 | 135 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 20 | 132 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 60 | 19 | 139 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 751 | 59 | 19 | 141 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 59 | 19 | 146 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 60 | 20 | 150 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 809 | 59 | 20 | 155 |
| 6:19.0 | 7,000 | 3:09.5 | 51 | 477 | 51 | 17 | 109 |
| 0:35.7 | 7,071 | 4:11.4 | 22 | 375 | 3 | 15 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.