Andy Broomhall 3:00 row
606
Meters
3:00.0
Time
2:28.5
Pace
34
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 122 |
February 07, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 34 | 18 | 119 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 21 | 114 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 20 | 127 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 8 | 13 | 118 |
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Workout Graph
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