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Andy Broomhall 10000m row

10,000

Meters

42:50.2

Time

2:08.5

Pace

614

Calories

154

Heart Rate

Average Watts165
Calories Per Hour860
Stroke Rate21
Stroke Count938
Drag Factor121

February 22, 2026 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:50.2 10,000 2:08.5 165 860 614 21 154
2:06.4 500 2:06.4 173 882 31 22 124
2:06.0 1,000 2:06.0 175 885 31 21 139
2:06.7 1,500 2:06.7 172 880 31 22 139
2:05.5 2,000 2:05.5 177 889 31 22 145
2:04.5 2,500 2:04.5 181 896 31 23 149
2:04.9 3,000 2:04.9 180 893 31 23 150
2:05.1 3,500 2:05.1 179 892 31 23 150
2:04.0 4,000 2:04.0 184 929 32 23 156
2:15.7 4,500 2:15.7 140 795 30 21 145
2:07.2 5,000 2:07.2 170 877 31 22 149
2:25.2 5,500 2:25.2 114 743 30 19 143
2:06.1 6,000 2:06.1 175 885 31 22 155
2:07.2 6,500 2:07.2 170 877 31 22 158
2:12.8 7,000 2:12.8 149 813 30 21 151
2:16.5 7,500 2:16.5 138 764 29 21 177
2:09.1 8,000 2:09.1 163 836 30 21 155
2:07.3 8,500 2:07.3 170 876 31 22 179
2:09.9 9,000 2:09.9 160 831 30 22 176
2:05.6 9,500 2:05.6 177 888 31 22 178
2:04.6 10,000 2:04.6 181 895 31 24 180

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Workout Graph

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