Andy Broomhall 2:56 row
159
Meters
2:56.3
Time
9:14.4
Pace
9
Calories
113
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 13 |
| Stroke Count | 29 |
| Drag Factor | 117 |
February 22, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.3 | 159 | 9:14.4 | 2 | 307 | 9 | 13 | 113 |
| 1:00.0 | 74 | 6:45.4 | 5 | 318 | 4 | 14 | 125 |
| 2:00.0 | 70 | 7:08.5 | 4 | 315 | 4 | 11 | 108 |
| 2:56.3 | 16 | 29:19.3 | 0 | 300 | 1 | 15 | 107 |
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