Andy Broomhall 6000m row
6,000
Meters
24:41.9
Time
2:03.4
Pace
385
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 125 |
March 10, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.9 | 6,000 | 2:03.4 | 186 | 935 | 385 | 23 | 158 |
| 4:53.8 | 1,200 | 2:02.4 | 191 | 955 | 78 | 23 | 147 |
| 4:52.3 | 2,400 | 2:01.7 | 194 | 960 | 78 | 25 | 157 |
| 4:52.3 | 3,600 | 2:01.7 | 194 | 960 | 78 | 25 | 161 |
| 5:09.0 | 4,800 | 2:08.7 | 164 | 862 | 74 | 23 | 158 |
| 4:54.4 | 6,000 | 2:02.6 | 190 | 941 | 77 | 24 | 170 |
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Workout Graph
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