Andy Broomhall 17:16 row
3,644
Meters
17:16.0
Time
2:22.1
Pace
211
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 120 |
April 08, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:16.0 | 3,644 | 2:22.1 | 122 | 719 | 211 | 18 | 122 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 19 | 116 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 20 | 131 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 19 | 126 |
| 16:00.0 | 760 | 2:37.8 | 89 | 606 | 42 | 18 | 126 |
| 17:16.0 | 176 | 3:35.9 | 35 | 419 | 8 | 16 | 111 |
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Workout Graph
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