Andy Broomhall 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 127 |
May 19, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 840 | 70 | 20 | 122 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 | 112 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 19 | 121 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 | 124 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 19 | 124 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 | 131 |
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Workout Graph
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