Andy Broomhall v6:00/2:00r...6 row
3,902
Meters
15:00.0
Time
1:55.3
Pace
268
Calories
162
Heart Rate
| Rest Distance | 983 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,885 |
| Overall Time | 27:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 127 |
May 26, 2026 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,902 | 1:55.3 | 228 | 1072 | 26 | 162 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 25 | 167 | |
| r: 2:00 | 142 | ||||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 26 | 169 | |
| r: 2:00 | 146 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 26 | 173 | |
| r: 2:00 | 131 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 | 154 | |
| r: 2:00 | 203 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | 154 | |
| r: 2:00 | 172 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 31 | 159 | |
| r: 2:00 | 189 | ||||||
| r983 |
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Workout Graph
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