Andy Broomhall 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
40
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 125 |
May 27, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 800 | 40 | 21 | 129 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 | 120 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 22 | 130 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 18 | 137 |
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Workout Graph
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