Andy Broomhall 3:00 row
703
Meters
3:00.0
Time
2:08.0
Pace
43
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 121 |
June 04, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 20 | 124 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 116 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 20 | 128 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 19 | 129 |
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Workout Graph
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