Andy Broomhall 20:00 row
4,266
Meters
20:00.8
Time
2:20.7
Pace
260
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 124 |
July 07, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.8 | 4,266 | 2:20.7 | 126 | 779 | 260 | 20 | 143 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 850 | 85 | 20 | 145 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 20 | 149 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 | 167 |
| 20:00.8 | 179 | 5:37.4 | 9 | 268 | 9 | 15 | 111 |
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Workout Graph
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