Andy Broomhall 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 125 |
July 13, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 852 | 71 | 22 | 127 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 | 106 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 23 | 127 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 22 | 132 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 | 136 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 136 |
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Workout Graph
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