Andy Broomhall v2000m/3:00r...1 row
2,000
Meters
8:20.5
Time
2:05.1
Pace
128
Calories
163
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,204 |
| Overall Time | 11:20.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 114 |
September 04, 2026 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.5 | 2,000 | 2:05.1 | 179 | 920 | 23 | 163 | |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 920 | 23 | 163 | |
| r: 3:00 | 204 | ||||||
| r204 |
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Workout Graph
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