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Andy Broomhall 10000m row

10,000

Meters

43:49.2

Time

2:11.4

Pace

601

Calories

148

Heart Rate

Average Watts154
Calories Per Hour822
Stroke Rate19
Stroke Count854
Drag Factor128

September 22, 2026 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.2 10,000 2:11.4 154 822 601 19 148
2:08.3 500 2:08.3 166 869 31 20 125
2:10.2 1,000 2:10.2 159 829 30 18 125
2:10.0 1,500 2:10.0 159 830 30 19 134
2:10.0 2,000 2:10.0 159 830 30 19 140
2:10.1 2,500 2:10.1 159 830 30 19 141
2:10.1 3,000 2:10.1 159 830 30 18 146
2:11.9 3,500 2:11.9 153 818 30 18 149
2:09.7 4,000 2:09.7 160 832 30 19 150
2:10.2 4,500 2:10.2 159 829 30 19 147
2:10.6 5,000 2:10.6 157 826 30 19 151
2:10.7 5,500 2:10.7 157 826 30 19 152
2:10.1 6,000 2:10.1 159 830 30 19 153
2:11.2 6,500 2:11.2 155 823 30 19 154
2:34.0 7,000 2:34.0 96 677 29 17 149
2:12.1 7,500 2:12.1 152 817 30 20 153
2:03.9 8,000 2:03.9 184 929 32 23 165
2:14.0 8,500 2:14.0 145 779 29 20 155
2:12.5 9,000 2:12.5 150 815 30 20 159
2:04.7 9,500 2:04.7 180 894 31 24 166
2:14.9 10,000 2:14.9 143 773 29 21 155

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Workout Graph

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