Andy Broomhall 30:00 row
7,673m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
July 22, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,673m | 1:57.2 | 217 | 1046 | 26 | 161 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 | 154 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 27 | 159 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 | 158 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | 164 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 | 171 |