Andy Broomhall 1x5:00/r row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
64
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | |
| Overall Distance | 1,125m |
| Overall Time | 5:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
July 25, 2022 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | |
| r30m |