Andy Broomhall 13:56 row
3,609m
Meters
13:56.1
Time
1:55.8
Pace
246
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
July 25, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.1 | 3,609m | 1:55.8 | 225 | 1075 | 26 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 12:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 13:56.1 | 502m | 1:55.6 | 226 | 1078 | 26 |