Andy Broomhall v10:00/r...3 row
7,796m
Meters
36:44.1
Time
2:21.3
Pace
491
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,796m |
| Overall Time | 36:44.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 124 |
February 15, 2023 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.1 | 7,796m | 2:21.3 | 124 | 726 | 23 | 129 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 21 | 115 |
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 26 | 167 |
| 7:00.0 | 916m | 3:49.2 | 29 | 399 | 18 | 105 |
| r0m |
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Workout Graph
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