Andy Broomhall v10:00/r...3 row
5,776m
Meters
27:36.8
Time
2:23.4
Pace
345
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,776m |
| Overall Time | 27:36.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 129 |
February 24, 2023 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.8 | 5,776m | 2:23.4 | 119 | 708 | 21 | 124 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 127 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 23 | 121 |
| 7:36.8 | 1,536m | 2:28.6 | 106 | 666 | 20 | 126 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wk5s5