Andy Broomhall v10:00/r...2 row
5,091m
Meters
22:22.6
Time
2:11.8
Pace
319
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,091m |
| Overall Time | 22:22.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
March 15, 2023 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,091m | 2:11.8 | 153 | 825 | 23 | 122 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 21 | 107 |
| 12:22.6 | 3,014m | 2:03.1 | 187 | 944 | 25 | 137 |
| r0m |
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Workout Graph
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