Andy Broomhall 45:05 row
10,875m
Meters
45:05.0
Time
2:04.3
Pace
693
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 126 |
March 27, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,875m | 2:04.3 | 182 | 926 | 20 | 140 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 126 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 132 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 136 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 137 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 146 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 146 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 143 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 146 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 45:05.0 | 5m | 8:20.0 | 3 | 309 | 0 | 144 |
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Workout Graph
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