Andy Broomhall 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
159
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 125 |
April 03, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | 145 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | 142 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 150 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 154 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 146 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 137 |
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Workout Graph
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