Andy Broomhall 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
156
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 122 |
April 10, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 19 | 131 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 123 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 | 131 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 139 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 143 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 121 |
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Workout Graph
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