Andy Broomhall 10:00 row
2,476m
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 124 |
April 12, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 20 | 141 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 136 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 140 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 145 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 147 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 138 |
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Workout Graph
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