Andy Broomhall 5:03 row
1,188m
Meters
5:03.0
Time
2:07.5
Pace
74
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 128 |
April 14, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,188m | 2:07.5 | 169 | 880 | 20 | 132 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 124 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 135 |
| 5:03.0 | 231m | 2:16.3 | 138 | 775 | 19 | 137 |
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Workout Graph
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