Andy Broomhall 10:00 row
2,559m
Meters
10:00.0
Time
1:57.2
Pace
173
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 125 |
April 18, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 20 | 150 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 134 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 144 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 152 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 156 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 22 | 164 |
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Workout Graph
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