Andy Broomhall 10:00 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
169
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 129 |
April 26, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 21 | 133 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 119 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 128 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | 136 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 137 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 | 146 |
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Workout Graph
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