Andy Broomhall 5:00 row
902m
Meters
5:00.0
Time
2:46.2
Pace
67
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 123 |
May 08, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 15 | 119 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 119 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 134 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 139 |
| 4:00.0 | 148m | 3:22.7 | 42 | 444 | 11 | 123 |
| 5:00.0 | 0 | 84 |
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Workout Graph
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