Andy Broomhall 15:00 row
3,724m
Meters
15:00.0
Time
2:00.8
Pace
242
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
May 15, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,724m | 2:00.8 | 198 | 982 | 19 | 137 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 121 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 130 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 134 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 19 | 139 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 19 | 140 |
| 12:00.0 | 497m | 2:00.7 | 199 | 984 | 19 | 141 |
| 14:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 | 145 |
| 15:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 | 147 |
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Workout Graph
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