Andy Broomhall 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 125 |
June 02, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 20 | 141 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 126 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 19 | 138 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 144 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 146 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 | 154 |
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Workout Graph
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