Andy Broomhall 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 127 |
June 04, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 20 | 139 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 20 | 126 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 134 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 141 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 144 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 | 154 |
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Workout Graph
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