Andy Broomhall 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
148
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 130 |
June 05, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 132 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 128 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 137 |
| 6:00.0 | 252m | 3:58.0 | 26 | 389 | 11 | 111 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 140 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 146 |
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Workout Graph
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