Andy Broomhall 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
164
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 132 |
June 07, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 20 | 135 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 20 | 110 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 111 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 149 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 152 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 | 156 |
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Workout Graph
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